Welcome! I’m Catherine. I’m glad you are here.
My work helps people with somatic difficulties: pain, trauma, injuries, poor posture, feeling stuck or disconnected (in body and life), inflexibility, and lack of coordination. People who work with me commonly experience a more comfortable body, ease of movement, easy good posture, more self awareness, and access to calm, optimistic states.
I’ve been in practice for over 20 years. Most of my clients come to see me for structural bodywork sessions (Rolfing®) that include movement education and nervous system support, as needed. I also do sessions focused solely on movement or nervous system regulation.
In Rolfing structural bodywork, I am making direct, thorough, detailed, hands-on contact with your body. There’s more about this on the Rolfing page.
With somatic movement work, you'll learn movements and exercises to help your body develop optimal movement patterns.
In nervous system work, we'll use attention and awareness to create a healing, supportive relationship to your body and your body's experiences, and help your nervous system shift towards a "relaxed and ready" state.
You can schedule by contacting me or by going to my online schedule.
My initial training was in Rolfing Structural Integration and Rolfing Movement Integration. I've studied other movement systems (more on that in my bio) and am currently a Somatic Experiencing (traumawork) practitioner-in-training.
I help a lot of people...and some of them I help a lot. You can read words from them on my testimonials page.
I've put links to resources I regularly recommend on a resources page.
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Catherine Taye Slattery
Louisville Rolfing
In the Seneca Building
1711 Bardstown Rd #206
40205
(502)408-6552
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